Tag Archive: food addiction


Day #6 @ 9:00 PM

Hello World:
Let me share with you my thoughts about today—
Wow. I am amazed that it’s the end of day #6. I was not as hungry throughout the day as I would have expected—especially since I had 2 major growls in my stomach today. You may have heard them where you were (lol). Anyway, I was blessed to be reminded of wisdom from a new friend (hey Dr. Haniah) about the detox process and the importance of the impurities leaving the body during the fast. What’s funny is that I have a whole notebook that I’ve put together on fasting from previous years and I’ve read tons of stuff about it—until this fast. I did not have time to properly prepare before entering it. I have always relied on the water as the sole provider of what it takes to move the toxins out—for myself. In talking to her and listening, I was pushed in my heart to continue a regimen of cleansing that I began on Saturday but discontinued due to uncertainty. So, her advice prompted me to call my highly respected friend and brother, Franco Taylor, whose products I had pondered during this fast and attempted just 2 days prior. I had purchased his products a little while ago, at a time that I was still struggling with this ugly monster of gluttony (and the ugly monster was still winning). So, I called him up and he confirmed to me that I did need to use his “Body Broom” and his colon cleanser daily on this 40 day journey. By the way, if you don’t know Bro. Franco Taylor, then you need to get to know him at www.rightstuffhealthsystems.com and watch his videos. He has dedicated his life to health and wellness in a way not often seen in our country. He lives this thing called “discipline” everyday. Check him out.
So, I have added his products (still no food) to this journey to move out the waste in my body while I’m fasting.
What I’ve learned today is how it is so easy to allow food or anything/anyone else to take the space that is supposed to be occupied by the components of purpose in our lives. Gluttony for me has occupied spaces that I’m not even yet fully aware of. It causes me to examine my life in layers. To sit here typing to you on my computer tonight having eaten no meal for several days, no potato chips , no soft drinks, no sushi, no cheesecake, no key lime pie, no guacamole and all of my other favorites (Is anyone besides me seeing “visions of food” right now?—LOL) Back to my point:
—in “mainly” (smile) a state of resolve and calmness…is a sign that the chains of bondage are starting to loosen in my life. That is “greatness” peaking it’s head. In fact everyday that I continue this path of self-denial and self-discovery, hand in hand with our Master Potter and Creator, I’ll see greatness find me—I will not have to search for it. Amazing.
So, think of what or who occupies your place of purpose. What’s causing you to cry in the dark? What are you hiding from the world? What is your ugly monster that won’t seem to die? No matter your level of success, true greatness only shows up in an honest and surrendered environment. How willing are you to experience it? Let’s be found by it—together. Join me on this journey. Sacrifice food only according to your physical and mental needs. It does not have to in any way be the fast that I’ve undertaken (water and a glass of juice). I am also adding fresh squeezed lemon to my water as of today…great detoxifier as well. About 4 months ago, I stopped adding lemon to my water and started drinking either plain water or other stuff filled with sugar and caffeine…but I’m back!!! (smile)–Thanks for that reminder as well, Dr. Haniah.
Okay, what are you waiting for???? It is not too late to join me. Submit your comment at the end of this blog and leave your name (or initials), city and state and the type of sacrifice you’ll be making. You are welcome to tell us the reason you are joining us on this journey. Remember: You are not alone.
Much love to you,
Melody Sherra

P.S. Don’t forget to playback the 6 a.m. and 6p.m. conference calls this morning. They will fill you up (smile).
If you Missed a call: dial 641-715-3517 playback code 994031# .

Day #6…Feeling Stronger at 7a.m.

Hey World:
Let me begin by saying that I am so grateful not to be as hungry as I have been the last 5 days. I have 34 more days to go on this life-changing journey. The other days I ‘ve awakened with great weakness and crazy hunger. This morning was much better. It lets me know that my body has started feeding off of itself (that’s a good thing) as well as the internal cleansing that’s taking place now. My skin is dryer and scaly because my body is throwing off toxins through the skin. Yippee!!
I finished up the 6 a.m. (central time) conference call that I do every Monday morning . If you missed it, you can go back and replay it using the info. below. I’ll be doing a second call at 6 p.m. this evening. I talked briefly about the benefits of sacrifice. It will challenge you towards greatness.We have to create ROOM in our lives for greatness. The information is listed below to play it back and to catch me this evening at 6p.m. and next Monday at 6 a.m. as well. We will talk more about the bountiful benefits of sacrifce this evening. Join us and gain some strength and insight to make some necessary changes in your life. That’s what I’m doing.
Just dial 1-712-451-6150 and the access code is 994031#. It’s free at 6 pm. TODAY (central time).
If you Missed a call: dial 641-715-3517 playback code 994031#
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Okay, I am going to rest for about an hour before I have to head out the door. Talk to ya this evening.
Much love to you,
Melody Sherra

Fasting Day #5…35 to Go

Hello World:
Yes, I am on this 40 day journey of fasting. I am consuming water and one (1) glass of special juices each day. Why am I doing this? I’m glad that you asked (smile). It’s all about becoming a maximized vessel of clay. I am a “Maximized-Living” Coach. My goal is to help vessels of clay (you and I) use every gift that we have been given by the Master Potter—at it’s maximum capacity. We are all on this Potter’s Wheel TOGETHER. We want to get rid of all of the “junk” and “stuff” in our lives in order to be more pliable on the Potter’s wheel. We want to be molded for greatness.
I said all of that to tell you why I’m taking my body through such a great sacrifice. In getting rid of the “stuff” in my life I’m getting rid of my habit of eating too much. I call it “food addiction”. I want to learn discilpline in all areas—eating is no exception. It’s a hinderance. Now, your “stuff” may entail something else other than overeating. Whatever your “stuff” may be, we can handle it together during this 40-day journey. Yes, I’m at the end of day 5, but it’s not too late for you to join me. No, you do not have to give up all foods to join me. You can just give up your favorite foods, meats, sodas, coffee or whatever is your SACRIFICE. Just leave your name, city, state and zip in the comment box at the end of this blog and tell us what sacrifice you’ll be making, in terms of food, along this journey that we are on. You are also welcome to join me on the conference call at 6 a.m. in the morning. The number and access code is @ 6am Monday @ 712-451-6150 /access code 994031#. Free call. We will be encouraging you to sacrifice and move forward whether you are fasting or not.
In terms of the ups and downs of this fasting journey, today has not been as much of a “hunger-filled” day as much as yesterday was. Yesterday was….”wow”. I was so very hungry. I craved every type of wrong food imaginable. But, I made it through. Today, my skin has been dry and itchy–which is a sign of the body beginning to detox.
The wonderful thing about today is how I have received such awesome revelations and insights about my life. I am able to see my life on brand new levels. This lets me know that great things are on the horizon for me and for others. I am understanding things in detail. Understanding is so vital in the pursuit of greatness. Greatness so involves the Mater Potter’s ULTIMATE plan for our lives. That is center.
Okay, I’m craving ice water right now, That’s very unusual for me because generally, I do not like ice in my beverages. So, I will go and have a glass of ice water now. Remember: GREATNESS (which encompasses your TRUE purpose and destiny) AWAITS YOU! Don’t live this life that you’ve been given and miss it!!!!!!!!!!!!!!!!!!!!!!!!Question: What are you REALLY called to accomplish in this life? Do you know what it is? Are you doing it at all? Are you doing it at a maximized level? Think about it.
Much love to you,
Melody Sherra

Hello World:
Anyone who has ever fasted knows that days one and two are difficult. In fact the first week can be a challenge. So, it’s after 6 p.m. and I’m feeling the hunger so, I will pause (after writing this blog) and pray, read and maybe journal. I want to lose some inner weights for myself and others. I want to gain more wisdom, knowledge and understanding in all matters. I will be moving into the next phases of what life is supposed to be right NOW, during and after this journey.
I pray that all of you reading this e-mail will make a decision to take destiny by storm! People, it is not about doing what others do. You must pursue YOUR OWN DESTINY & PURPOSE!!! You were not created to be a duplicate of anyone else. You are made AND still being made in God’s image. So, celebrate YOU. DEVELOPE YOU!!! Allow Him to mold YOU. Find out life’s purpose for YOU!
These 40 days of no food will mold me in new ways and position me to help to shape the lives of others ON GREATER LEVELS. I appreciate the fact that I am an original. You should as well.
Okay, in all honesty, I have a slight hunger headache right now. So, I need to go and “fill up” in God’s presence and with other positive devotions. Please feel free to leave a comment and join me on this 40-day journey of sacrifice. Remember: You may not be able to give up all foods—maybe just your favorite things or maybe the television is your vice. Whatever, just come along and let’s live better.
Much love to you,
Melody Sherra

My 40 Day Fast…Days 1 & 2

Hello World!
I just wanted to invite you to join me on my 40 day journey towards “greatness”. Let me quickly define my perception of greatness. For me greatness is becoming God’s maximized vessel of clay. It means cutting away all distractions in order to walk fervently in purpose and destiny. It is being his moldable object—-at a maximum level. I have been thinking about my life long and hard lately. It has brought me to a decision to fast.

I normally follow the Word of God by not telling others when I’m fasting. This time is my longest journey (40 days). The maximum number of days that I have ever fsated is 16. This time is more than double that. I am sharing this experience with the world in order to encourage someone else to obey God and make a sacrifice. Now, your sacrifice may not be abstaining from food. It may be less than 40 days. It’s okay. It may be cutting loose from something else other than food, for a period of time. Food has been my addiction (too much of it). Food was intended for nourishment and enjoyment. Not overindulgence. It’s been my drug of choice. I’m being real about it, so that I can finally deal with it once and for all. So, food is my sacrifice for this 40-day period of time in my life. I am doing like Apostle Paul and “buffeting my body”. I will be sharing with you on this blog everyday my highs, challenges and experiences along the way. Below are some of my thoughts at the beginning of this fast. Thses are pretty random thoughts and perceptions about life and my life specifically. I will see how my thoughts will be at the end of this 40 day, powerful journey. My thoughts may confirm some of yours or answer some questions in your own life. You are not alone.
I’m inviting you into my thoughts. Here they are:
“I do not want to live my life full of regrets. Instead, I am trying to learn and improve through all experiences.
I want to move forward and not in circles.
I must cleanse my life of all those who are not pursuing God’s best for their lives—no matter how nice they are or how long I’ve known them.
I want to really bless my mom and make some of her dreams come true. She deserves it.
Success is upon me.
I must leave a legacy of hope for generations behind me.
I want to forgive every single enemy in my life…for real.
God will fulfill every promise in my life.
I must destroy this food addiction and wrong dependence on food. I must return to God’s earth and consume His created foods, more than man-made food stuff. I must do it all in moderation.
I must run into the arms of Jesus and not to the handle of the refrigerator when life gets rough.
I will not wait until I’m 65 to retire. Who invented that “rule”. It’s certainly not in the Bible. LOL.
I will see the world and appreciate what I learn and see.
True love will come.
I will minister to people who are hungry for God and the better life He offers—on the world stage.
Commedienne Steve Harvey’s interview on TBN Monday night was the essence of what the love of God looks like in the earth. It was so real.
I am gifted clay in the hands of the Master Potter.
THIS 40 DAY FAST IS GOING TO CHANGE MY LIFE FOREVER.
I will help to bring healing and clarity of purpose to so many people.
I am not the “typical” minister. I’m God’s original.
I want to live my life pursuing the right things.
I love the idea of having a god-daughter (Caitlin). It fills a void until I become a parent.
Can’t wait to share my stories of triumph with the world.
I’m learning so many awesome life’s lessons.
I can’t believe that I ‘ll be 40 in April.
I love seeing people “get it”, when it comes to truth.
Tyler Perry’s stories are testaments of God’s faithfulness.
There is a story behind any glory.
Yes, I love all people and all colors. But I thank God for my chocolate skin—-because He taught me how to appreciate it at the age of 19. Wow. That ws 20 years ago. Amazing.
I am fasting to live. I am fasting for some stuff to die (like food addiction). I will decrease that my heavenly Father might increase. I am fasting to be better for the world. I’m fasting in order to work on Melody and to propel myself into the true assignements for which I was created. I’m fasting to MAKE ROOM FOR GREATNESS!!!
WHEW!!!” LOL
If you would like to join me ON THIS 40 DAY JOURNEY, please leave your comments.
Much love to you,
Melody Sherra

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